Code 2808
£0.00
£0.90
Chia Seeds
Code 2808
£0.00
£0.90
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  • Description

    Chia seeds are a powerhouse of nutrients and packed full of protein and fibre. 

    Chia pudding is a popular way of enjoying these powerful seeds. Simply prepare the night before by adding chia seeds to your favourite yoghurt (we recommend coconut yoghurt) and leaving overnight. The seeds swell and thicken the yoghurt. Then simply top with homemade granola and fresh fruits for the perfect breakfast. 

    They can also be used to create a ‘flax-egg,’ ideal for vegan baking. Instructions below on how to create a flax-egg. This can be used wherever a regular egg is used as a like for like replacement. It works by helping to bind the ingredients together within the recipe - perfect for muffins, cupcakes and cakes. 

    Benefits of organic chia seeds 

    • High in fibre 
    • Good source of vegan protein 
    • Contains healthy fats 
    • Low in saturated fats 
    • Low carbohydrates 
    • No sugar content 
    • Natural thickening agent 
    • Versatile 

    Ways to use chia seeds

    • Add to smoothies to boost protein intake
    • Make chia pudding by adding chia seeds to yoghurt and leaving overnight 
    • Use as an egg replacement for vegan baking 
    • Add to oats for a high fibre breakfast 

    How to make chia egg 

    For one egg - combine 1 tablespoon of chia seeds with 3 tablespoons of lukewarm water, stir to combine and leave for 10-20 minutes.

  • Price Checked - Click For Details

    Sainsbury's: £1.00 / 100g

    I Love Zero: £0.90 / 100g

    Product: https://www.sainsburys.co.uk/gol-ui/Product/sainsburys-chia-seeds-150g

    Check Date: 16 October 2020

  • Click & Collect / Local Delivery Information

    Click & Collect - Yes

    This product is available to click and collect.

    Local Delivery - Yes

    This product is available for local delivery subject to our checking your address during checkout. 

    Mail Order - Yes

    This product is available for postal delivery.

  • Allergens, Ingredients & Nutritional Information

    Allergens

    • Gluten: This product doesn't contain any gluten containing ingredients, however is packed on a premises that handles gluten containing products.
    • Nuts: This product doesn't contain any nuts, however is packed on a premises that handles nuts and nut containing products.
    • Peanuts: This product doesn't contain any peanuts, however is packed on a premises that handles peanuts and peanut containing products.
    • Sesame Seeds: This product doesn't contain any sesame seeds, however is packed on a premises that handles sesame seeds and sesame seed containing products.
    • Soya: This product doesn't contain any Soya, however is packed on a premises that handles Soya containing products.
    • Sulphur dioxide: This product does not contain any Sulphur dioxide, however is packed on a premises that handles Sulphur dioxide containing products.

    Ingredients

    • 100% Chia Seeds

    Nutritional Information (100g)

    Energy (kcal)436*
    Fat (g)31*
    - of which saturates (g)3*
    Carbohydrates (g)2*
    - of which sugars (g)0*
    Fibre (g)37.9*
    Protein (g)20*
    Salt (g)0*

    *Approximate Values Due To Batch Variation

    Storage

    Store in a cool and dry place away from sunlight.

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