Code 4601
£0.00
£0.60
Gram Chickpea flour
Code 4601
£0.00
£0.60
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  • Description

    Gram Flour aka Besan Flour aka Chickpea Flour. A rose by any other name etc.

    Well whatever it's called we've got it in. 
    It is made from ground chickpeas and is a key ingredient in Indian and Moroccan cuisine.

    It is a popular flour as it doesn’t contain any gluten containing ingredients therefore is a popular choice of flour for anyone that avoids gluten containing ingredients.

    It can be used in a number of ways from making soft flatbreads to coating vegetables and creating crispy tempura vegetables, onion bhajis or even cauliflower pakoras.

    Benefits of Chickpea flour

    • High in fibre
    • No gluten containing ingredients
    • Low in fat
    • Low in sugar

    Ways to enjoy

    • Coat vegetables to make tempura vegetables
    • Use to make flatbreads to serve with Indian dahl dishes or Moroccan dips
    • Use to make falafels and serve with hummus and pitta breads
    • Make onion bhajis 
    • Try making cauliflower pakoras
  • Click & Collect / Local Delivery Information

    Click & Collect - Yes

    This product is available to click and collect.

    Local Delivery - Yes

    This product is available for local delivery subject to our checking you address during checkout.

    Mail Order - Yes

    This product is available for postal delivery.

  • Allergens, Ingredients & Nutritional Information

    Allergens

    • Gluten: This product doesn't contain any gluten containing ingredients, however is packed on a premises that handles gluten containing products.
    • Nuts: This product does contain nuts.
    • Peanuts: This product doesn't contain any peanuts, however is packed on a premises that handles peanuts and peanut containing products.
    • Sesame Seeds: This product doesn't contain any sesame seeds, however is packed on a premises that handles sesame seeds and sesame seed containing products.
    • Soya: This product doesn't contain any Soya, however is packed on a premises that handles Soya containing products.
    • Sulphur dioxide: This product does not contain any Sulphur dioxide, however is packed on a premises that handles Sulphur dioxide containing products.

    Ingredients

    • 100% Chickpea Flour

    Nutritional Information (100g)

    Energy (kcal)313*
    Fat (g)5.4*
    - of which saturates (g)0.5*
    Carbohydrates (g)49.6*
    - of which sugars (g)2.6*
    Fibre (g)10.4*
    Protein (g)19.7*
    Salt (g)0.1*

    *Approximate Values Due To Batch Variation

    Storage

    Store in a cool dry place away from sunlight. Keep in an air tight sealed container in a cool, dark and dry location. 

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