Organic Buckwheat Raw

Description
Despite its name, raw organic buckwheat is not actually wheat at all. It can be enjoyed in place of other grains such rice, couscous or quinoa. And it can also be used as porridge and topped with your favourite sweet and healthy toppings such as fresh or dried fruit, nuts and seeds.
The grain is slightly nutty and compliments both sweet and savoury foods well. It also has no gluten containing ingredients therefore can often be popular with those who avoid gluten in their diet.
Benefits of buckwheat
- Good source of vegan protein
- Low in fat Low in sugar
- Versatile
- Contains no gluten containing ingredients
How to enjoy organic raw buckwheat
- Use as a base to add texture and nutrition to salads
- Enjoy as an accompaniment to curries
- Try making buckwheat porridge and top with fresh fruits, nuts and seeds
Click & Collect / Local Delivery Information
Click & Collect - Yes
This product is available to click and collect.
Local Delivery - Yes
This product is available for local delivery subject to our checking your address during checkout.
Mail Order - Yes
This product is available for postal delivery.
Allergens, Ingredients & Nutritional Information
Allergens
- Gluten: This product doesn't contain any gluten, however is packed on a premises that handles gluten and gluten containing products.
- Nuts: This product doesn't contain any peanuts, however is packed on a premises that handles peanuts and peanut containing products.
- Peanuts: This product doesn't contain any peanuts, however is packed on a premises that handles peanuts and peanut containing products.
- Sesame Seeds: This product doesn't contain any sesame seeds, however is packed on a premises that handles sesame seeds and sesame seed containing products.
- Soya: This product doesn't contain any Soya, however is packed on a premises that handles Soya containing products.
- Sulphur dioxide: This product does not contain any Sulphur dioxide, however is packed on a premises that handles Sulphur dioxide containing products.
Ingredients
- Organic Buckwheat Raw.
Nutritional Information
Energy (kcal) 388*
Fat (g) 3.4*
- of which saturates (g) 0.7*
Carbohydrates (g) 80.9*
- of which sugars (g) 0.4*
Fibre (g) 2.1g
Protein (g) 7.5*
Salt (g) 0.1*

*Approximate Values Due To Batch Variation
Storage
Store in a cool and dry place.
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