Code 2839
Whole Pitted Dates
Code 2839
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  • Description

    Whole Pitted* Dates: 

    *Pitted means no stones inside. 

    These dates are nature's sweet treats. They are sweet, juicy and have a dreamy caramel texture and flavour. Dates can be enjoyed as a sweet snack to satisfy those cravings and can be used in baking or to sweeten healthy hot chocolates. 

    Benefits of whole pitted dates 

    • Nature's sweets 
    • Delicious caramel flavour 
    • Curb a sweet a tooth 
    • High fibre Low in fat Pitted (de-stoned) 
    • Ready to eat 
    • Low GI Packed with minerals, vitamins and various healthful properties 

    Ways to enjoy 

    • Enjoy as a sweet snack 
    • Whizz in a blender with almond milk and a teaspoon of carob powder for a naturally sweet, healthy hot chocolate.
    • Add to smoothies for natural sweetener 
    • Use to make healthy energy balls and roll in desiccated coconut 
    • Use in baking for a great replacement for caramel centres such.
    • Think outside the box and make sweet hummus 
    • Add to granola recipes to sweeten

    Don't throw them out fi they start to look white

    Dates, packing lots of sugar and relatively little moisture, are generally quite shelf stable. But if they’re stored for too long and exposed to lots of changes in temperature and humidity, their surfaces can develop a white and crusty landscape. 


    Such “sugaring” or “sugar bloom” can also show up on raisins, particularly on the ridges of the wrinkles.

    You can even revive dried out dates and eliminate the sugaring at home. A little water soak will help, possibly with a little heat from the cooker. But don't let them boil.

    To extend the live of your dates keep them in your fridge. You can even freeze them if you think you won't need them for some time.

  • Price Checked - Click For Details

    Sainsbury's: £11.25 / kg

    I Love Zero: £6.70 / kg


    Check Date: 10 November 2020

  • Click & Collect / Local Delivery Information

    Click & Collect - Yes

    This product is available to click and collect.

    Local Delivery - Yes

    This product is available for local delivery subject to our checking you address during checkout.

    Mail Order - Yes

    This product is available for postal delivery.

  • Allergens, Ingredients & Nutritional Information


    Pitted Whole Dates

    Nutritional Values

    Typical Valuesper 100g
    Energy1178 kj 282 kcal
    Fat (of which saturates)0.4g (0g)
    Carbohydrates (of which sugars)75g (63.4g)
    Fibre8 g
    Protein2.4 g
    Salt0.0 g
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