Ashwagandha is an evergreen shrub that grows in Africa and Asia. It is classified as an "adaptogen", so is believed to help the body resist physical a...

Glucosamine is thought to both delay the breakdown, and repair cartilage. Glucosamine naturally exists in your body and is used to make glycoproteins ...

Magnesium is a mineral absorbed by the body and helps keep blood pressure normal, heart rhythm steady and bones and teeth strong. It is also associate...

Isoflavones are a class of phytoestrogens which means they are chemically similar to estrogen. They are often taken as a Menopause Supplement. These s...